Welcome
Our studio holds a peaceful energy, a gentle refuge where you can connect, heal, and simply be. Whether you're new to the practices of Reiki and Yoga or continuing your journey, this safe and sacred space supports you exactly where you are.
Our vision is to create a nurturing space where individuals reconnect with their inner flow through various energy work modalities - restoring harmony in body, mind, and spirit.
A Gentle Rest and Reiki Experience
Friday, March 6, 2026
6:30pm - 8:00pm
$35.00
Settle into deep rest as you’re gently guided through Yoga Nidra, a meditative practice done lying down that invites the body to relax while the mind drifts into a calm, receptive state. Like a water wheel turning slowly, this practice supports natural cycles of release, restoration, and renewal.
Upcoming Events
Flow Into Healing
Check out our Yoga packages!
Reiki with Karen
60-Minute Reiki Sessions with Karen 
Looking for a deeper journey into relaxation and healing?
On Saturday, April 11, Karen will be offering four exclusive 60-minute Reiki sessions.
A full hour allows your body to truly soften, opening the heart and shifting deeper energy blocks. Whether you are seeking stress relief, physical balance, clarity on goals, or a moment of profound peace, these sessions are designed to support your body's natural ability to heal.
Photo Credit: Jill Tedesco Photography
Yoga with Tricia
As a Yoga teacher, Tricia creates a space of connection and belonging where each student feels supported on their journey inward. Her teaching is rooted in opening the heart and inviting awareness into the present moment, where transformation quietly unfolds. Each practice is a gentle balance between effort and ease, a journey toward inner harmony and self-discovery. Through mindful movement, breath, and stillness, participants nurture a sense of peace that extends beyond the mat.
Photo Credit: Jill Tedesco Photography
The Meaning Behind Our Name
Karen and Tricia met in 2022 and quickly became friends. During our conversations, we realized that we grew up in the same neighborhood in Terryville, CT. In fact, Karen remembers riding her bike and delivering newspapers to Tricia’s front stoop. Because of this connection, we decided to name our business after the historic Eli Terry Waterwheel located in Terryville.
In relationships, a water wheel represents how people can support each other by "pouring" their strengths and efforts into each other, achieving more than they could individually.
Spiritually, a water wheel symbolizes continuous motion, giving and receiving, and the connection to all things. It suggests the importance of trust and allowing oneself to be continually filled like the water that keeps the wheel turning. The wheel fills with water, is moved, and then empties itself, representing the pattern of being filled with grace to overflow and give to others. It depicts inner-power being released to serve others.
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© 2026 The Water Wheel